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Life is about making an impact not a living...
For healthy teeth reduce sugar ingestion to a few events per day, best restrict to main meals.
Drink a lot of water every day (2 liters or more).
Control you weight every day. The scale will tell you if you ate to much the day before. Then adjust the amount you eat.
The more you move (requires physical activity) the more calories you burn.
Healthy Teeth for your Whole Life
